Hampta Pass Trek Itinerary Explained: Day-by-Day Breakdown for Trekkers

For adventure seekers looking to experience the dramatic contrasts of the Himalayas, the Hampta Pass trek offers a rare blend of lush greenery and stark mountain desert. Nestled in Himachal Pradesh, this moderate-level trek links the verdant Kullu Valley with the arid landscape of Lahaul and Spiti. Covering around 26 kilometers over five days, the trail takes you through changing terrains, river crossings, and breathtaking views. If you’re planning your trek, here’s a day-by-day breakdown of what to expect.

Hampta Pass Trek

Day 1: Manali to Jobra – Trek to Chika (3 km)

Your journey begins in Manali, where you’ll drive to Jobra, the starting point of the trek. The drive itself is scenic, taking you through pine forests and apple orchards. From Jobra, it’s a short 3 km hike to Chika, where you’ll set up your first campsite. The trail is easy, with gentle ascents and streams crossing your path, offering a great warm-up for what’s to come.

Highlights: First views of the Dhauladhar range, gurgling streams, and alpine meadows.

Day 2: Chika to Balu Ka Gera (8 km)

This leg of the trek leads you deeper into the wilderness. The path to Balu Ka Gera is longer and steeper, with several river crossings. The terrain starts changing, and you’ll begin to notice fewer trees and more rocky patches. Balu Ka Gera, meaning “bed of sand,” is a flat ground surrounded by snow-capped peaks and serves as your campsite for the night.

Highlights: River crossings, wildflowers, and dramatic mountain views.

Day 3: Balu Ka Gera to Shea Goru via Hampta Pass (12 km)

Day three is the most challenging and rewarding. The climb to the Hampta Pass (4,270 meters) is steep and often covered in snow, especially in early season treks. Upon reaching the pass, you’ll witness a stunning panoramic view that juxtaposes the lushness of Kullu Valley with the barren beauty of Lahaul.

The descent to Shea Goru is equally demanding, requiring careful footing. You’ll camp here, in one of the most beautiful and remote spots on the trail.

Highlights: Crossing the Hampta Pass, 360-degree Himalayan views, snowfields.

Day 4: Shea Goru to Chatru – Drive to Chandratal (Optional)

This day involves a relatively easier descent along the Chandra River to Chatru. Here, you’ll be greeted by your vehicle. If the roads are open and weather permits, you can opt for a drive to Chandratal Lake, a high-altitude glacial lake known for its stunning blue waters and crescent shape.

Highlights: Desert valley landscapes, optional visit to Chandratal.

Day 5: Drive Back to Manali via Rohtang Pass

On the final day, you’ll return to Manali via the iconic Rohtang Pass, ending the trek with incredible memories and a newfound appreciation for the Himalayas’ diversity.

Whether you’re a first-time trekker or a seasoned hiker, the Hampta Pass trek offers a mix of challenge, beauty, and adventure. With the right preparation, this journey is sure to be one of the most memorable experiences of your trekking life.