12 Best Things to Do During the Manaslu Circuit Trek

The Manaslu Circuit Trek is one of Nepal’s most captivating and remote trekking experiences, offering an unparalleled journey through the majestic landscapes of the Manaslu region. 

Nestled in the shadow of Mount Manaslu, the world’s eighth highest peak at 8,163 meters (26,781 feet), this trek takes you through diverse terrains, from lush subtropical forests to arid alpine landscapes, and offers breathtaking views of snow-capped peaks, serene valleys, and ancient monasteries.

Unlike some of the more commercialized treks in Nepal, the Manaslu Circuit remains less crowded, preserving its sense of solitude and adventure. 

This trek is ideal for those looking to explore off-the-beaten-path destinations while immersing themselves in the unique cultures and traditions of the region.

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Before embarking on Manaslu Circuit Trekking, it’s important to note the permits required. Due to its location near the Tibetan border and its status as a restricted area, trekkers need a Manaslu Restricted Area Permit (RAP), which varies in cost depending on the season.

Additionally, a Manaslu Conservation Area Permit (MCAP) and an Annapurna Conservation Area Permit (ACAP) are also necessary, as the trail passes through both conservation areas. 

For those trekking during peak seasons, securing these permits in advance is crucial to avoid any last-minute hassles.

The Manaslu Circuit Trek is not just about walking; it’s about experiencing the best of what the Manaslu region has to offer. 

From challenging high passes to tranquil monasteries, here are the 12 best things to do during your Manaslu Circuit Trek that will make your journey unforgettable.

1. Cross the Thrilling Machha Khola River

The trek begins with an exhilarating crossing of the Machha Khola, a fast-flowing river that adds an element of excitement to the journey. The suspension bridge sways gently as you make your way across, offering your first taste of the rugged beauty that defines the Manaslu region. 

The river itself is a lifeline for the local communities, and the trail alongside it offers glimpses of traditional village life.

2. Visit the Ancient Monasteries in Namrung

As you ascend through the Manaslu region, the village of Namrung offers a deep dive into the local Tibetan culture. 

This village is home to several ancient monasteries, where you can witness the spiritual life of the monks and appreciate the intricate architecture and artwork that date back centuries. 

The monasteries are not just places of worship; they are cultural hubs that preserve the rich heritage of the region.

3. Hike to the Tranquil Birendra Lake

Located near the village of Samagaon, Birendra Lake is a stunning alpine lake that should not be missed. The hike to the lake is relatively short, making it an ideal day trip for acclimatization. 

The crystal-clear waters reflect the surrounding peaks, creating a picture-perfect scene that is both peaceful and awe-inspiring. This serene spot is perfect for a moment of reflection and relaxation amidst your trek.

4. Explore the Mystical Village of Samagaon

Samagaon is one of the largest and most culturally significant villages on the Manaslu Circuit. 

Here, you can immerse yourself in the traditional Tibetan way of life, visit ancient monasteries, and interact with the friendly locals who are always eager to share their stories. 

Samagaon is also a gateway to several side treks, making it an excellent base for exploration.

5. Acclimatize with a Hike to Manaslu Base Camp

One of the highlights of the Manaslu Circuit Trek is the opportunity to hike up to Manaslu Base Camp. This side trek offers breathtaking views of Mount Manaslu and its surrounding peaks. 

The trail to the base camp is challenging but rewarding, taking you through moraines, glacial streams, and rocky terrain. At the base camp, you’ll stand at the foot of the towering Manaslu, feeling the immense power and beauty of the Himalayas.

6. Visit the Remote Village of Samdo

Samdo, the last village before the Tibetan border, is a fascinating place to explore. The village is inhabited by the Bhotia people, who have preserved their unique Tibetan culture and traditions. 

A visit to Samdo offers a rare glimpse into a way of life that has remained largely unchanged for centuries. During your stay, take the time to explore the village and learn about the customs, beliefs, and daily life of the locals.

7. Hike to Samdo Peak During Acclimatization

For those looking to add an extra adventure to their trek, a hike to Samdo Peak is highly recommended. This acclimatization hike offers panoramic views of the surrounding mountains and valleys. 

Although it’s a challenging ascent, the reward is a stunning 360-degree view that stretches into Tibet. The hike is a great way to prepare for the higher altitudes ahead while enjoying some of the best scenery the trek has to offer.

8. Cross the Larkya La Pass

The Larkya La Pass is one of the most challenging and exhilarating parts of the Manaslu Circuit Trek. At 5,160 meters (16,929 feet), it is the highest point of the trek and offers unparalleled views of the surrounding peaks, including Himlung Himal, Cheo Himal, Kang Guru, and Annapurna II. 

The pass is often covered in snow, adding to the challenge, but the sense of accomplishment you’ll feel as you reach the top is unmatched. The descent from the pass takes you into the beautiful Marsyangdi Valley, marking the transition from the rugged Manaslu region to the more fertile Annapurna region.

9. Marvel at the Pungyen Monastery

Perched on a ridge overlooking the Manaslu Glacier, the Pungyen Monastery is a hidden gem on the Manaslu Circuit. This remote monastery offers stunning views of the glacier and the surrounding peaks. 

The trek to Pungyen Monastery is a bit off the main trail, making it a peaceful retreat away from the more crowded sections of the trek. The monastery itself is a place of deep spiritual significance, and the views from here are simply breathtaking.

10. Experience the Hot Springs at Tatopani

After days of trekking through challenging terrain, a visit to the hot springs at Tatopani is the perfect way to relax and rejuvenate. 

The natural hot springs are believed to have healing properties, and soaking in the warm waters is a soothing experience for both the body and the mind. 

The village of Tatopani is a charming place to unwind, with friendly locals and beautiful surroundings.

11. Discover the Unique Flora and Fauna of the Manaslu Conservation Area

The Manaslu Conservation Area is a biodiversity hotspot, home to a wide range of flora and fauna. As you trek through the region, keep an eye out for wildlife such as the elusive snow leopard, Himalayan tahr, and blue sheep. 

The conservation area is also rich in birdlife, with over 110 species recorded, including the colorful Himalayan monal. The diverse vegetation ranges from subtropical forests to alpine meadows, offering a variety of landscapes to explore.

12. Conclude Your Trek in the Picturesque Village of Besisahar

The Manaslu Circuit Trek concludes in Besisahar, a picturesque village nestled in the Annapurna region. This charming village is the perfect place to relax and reflect on your journey before heading back to the hustle and bustle of city life. 

Besisahar offers a glimpse into the rural life of the Annapurna region, with its terraced fields, traditional houses, and warm hospitality.

Conclusion

The Manaslu Circuit Trek is more than just a trekking adventure; it’s a journey through a remote and culturally rich region of Nepal that few have the privilege to explore. 

From crossing high mountain passes to visiting ancient monasteries and experiencing the unique way of life in the Manaslu region, this trek offers an unforgettable experience that will stay with you long after you’ve returned home. 

By immersing yourself in the best things to do during the Manaslu Circuit Trek, you’ll not only conquer a challenging trek but also gain a deeper appreciation for the natural beauty and cultural richness of this incredible region. 

So lace up your boots, secure your permits, and get ready for the adventure of a lifetime in the Manaslu Circuit.